We have served
>200
ORGANIZATIONS
We have brought Mindfulness to
>20,000
PEOPLE
WHO WE ARE?
Globally Accredited Mindfulness Training Provider
The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.
At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.
Thrive in 8
Rediscover Balance and Joy in 8 Weeks
Thrive in 8, the Mindfulness-Based Wellbeing Enhancement (MBWE) program, is our flagship 8-week course which is a hybrid of Mindfulness Based-Stress Reduction (MBSR) and Mindfulness Based-Cognitive Therapy (MBCT), integrated with the intentions of Positive Psychology. This eight week MBWE course has helped people to improve wellbeing, reduce stress and anxiety, and deal with other life challenges.
News Updates
Training Programs
Our Mindfulness Programmes
All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.
Upcoming Events
- Multiple DatesSun, Dec 15SingaporeDec 15, 2024, 10:00 AM – 12:00 PMSingapore, 511 Guillemard Rd, Singapore 399849
- Fri, Jan 03Online RetreatJan 03, 2025, 6:30 PM GMT+8 – Jan 05, 2025, 7:00 PM GMT+8Online Retreat
- Multiple DatesSat, Jan 04SingaporeJan 04, 2025, 10:00 AM – 12:00 PMSingapore, 511 Guillemard Rd, Singapore 399849
- Mon, Jan 06SingaporeJan 06, 2025, 7:15 PM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sun, Jan 12Zoom Virtual SessionJan 12, 2025, 10:00 AM – 11:00 AM GMT+8Zoom Virtual Session
- Sun, Feb 02SingaporeFeb 02, 2025, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Wed, Mar 05SingaporeMar 05, 2025, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sun, Apr 06SingaporeApr 06, 2025, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Fri, Apr 25Online RetreatApr 25, 2025, 6:30 PM GMT+8 – Apr 27, 2025, 7:00 PM GMT+8Online Retreat
- Tue, May 06ZoomMay 06, 2025, 7:15 PM GMT+8Zoom
- Sun, Jun 22SingaporeJun 22, 2025, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849