Image by @felipepelaquim

Upcoming  
8 Week Courses

  • 8 Week Mindfulness Course (MBWE) - Singapore - July 2022
    Jul 09, 4:30 PM
    Online Live via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8 Week Mindfulness Course (MBWE) - Singapore - September 2022
    Sep 24, 4:30 PM
    Online Live via Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
  • 8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Online Live via Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.