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Upcoming  
8 Week Courses

  • 8 Week Mindfulness Course (MBWE) - Online - March 2023
    Mar 11, 4:30 PM GMT+8
    Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 Week Mindfulness Course (MBWE) - Onsite - June 2023
    Jun 21, 7:00 PM GMT+8
    Singapore, 100 Jln Sultan, #02-05, Singapore 199001
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 Week Mindfulness Course (MBWE) - Online - October 2023
    Oct 04, 7:00 PM GMT+8
    Zoom
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Online Live via Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
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