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Upcoming
8 Week Courses
- Thu, May 02SingaporeMay 02, 2024, 7:15 PM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Fri, May 03Instructor Led Virtual ClassesMay 03, 2024, 7:00 PM GMT+8Instructor Led Virtual Classes
- Fri, May 03Instructor led Zoom classesMay 03, 2024, 7:00 PM GMT+8Instructor led Zoom classes
- Fri, May 03Instructor Led Zoom ClassesMay 03, 2024, 7:00 PM GMT+8 – May 31, 2024, 9:30 PM GMT+8Instructor Led Zoom Classes
- Wed, Jun 05SingaporeJun 05, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Tue, Jul 02SingaporeJul 02, 2024, 7:15 PM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Tue, Aug 06SingaporeAug 06, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Tue, Sep 03SingaporeSep 03, 2024, 7:15 PM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Wed, Oct 02SingaporeOct 02, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sat, Nov 02Online MBWENov 02, 2024, 3:30 PM GMT+8Online MBWE
- Time is TBDOnline Live via ZoomTime is TBDOnline Live via Zoom
- Sun, Apr 21SingaporeApr 21, 2024, 2:00 PM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sun, Apr 21SingaporeApr 21, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sun, Apr 21SingaporeApr 21, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Thu, Apr 18SingaporeApr 18, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849Apr 18, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849Mempertingkatkan Kebahagiaan Berasaskan Mindfulness 8 minggu yang disokong oleh penyelidikan ialah program utama kami yang meningkatkan kesejahteraan dengan bukan sahaja membina daya tahan terhadap tekanan, kebimbangan tetapi membantu menjadi orang yang lebih bahagia.
- Tue, Apr 02SingaporeApr 02, 2024, 10:00 AM GMT+8Singapore, 511 Guillemard Rd, Singapore 399849
- Sat, Mar 02Online MBWEMar 02, 2024, 3:30 PM GMT+8Online MBWE
- Wed, Jan 31Centre for MindfulnessJan 31, 2024, 10:00 AM GMT+8Centre for Mindfulness, 511 Guillemard Rd, #03-08 Grandlink Square, Singapore 399849Jan 31, 2024, 10:00 AM GMT+8Centre for Mindfulness, 511 Guillemard Rd, #03-08 Grandlink Square, Singapore 399849The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
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