MINDFULNESS
Evidence-Based & Secular
Mindfulness
We deliver Mindfulness as neuroscience and evidence-based practices to industries, schools and individuals through training, research and education. We enable individuals to BE and enhance wellbeing, quality of life and performance.
We have served
>130
ORGANIZATIONS
We have brought Mindfulness to
>15,000
PEOPLE
WHO WE ARE?
Globally Accredited Mindfulness Training Provider
The Centre for Mindfulness, established in 2015, is a one stop centre for mindfulness training. We are an organisational member of the International Mindfulness Teachers Association (IMTA) and a globally accredited Mindfulness Training Provider. The centre provides mindfulness training for Individuals, Corporates and Schools.
At the Centre for Mindfulness, we offer you a full range of mindfulness courses, events and talks. Our programmes are secular and adopt evidence-based approaches to Mindfulness which can be learned through our workshops. We also offer bespoke courses and consulting for organisations to ensure that their developmental needs are met and also support them in sustaining practice.
Awareness Space App
Mindfulness on your Mobile Application
Awareness Space is a free app created by us for people who are interested to practice evidence-based secular mindfulness. It features audio guide tracks and videos that help you to practice mindfulness.
Training Programs
Mindfulness Training Workshops
All our programmes are skillfully designed by our team of Certified Mindfulness Teachers, Psychologists, Educators and OD Consultants. Our programmes utilise evidence and experiential based practices that engage the audience and provide a repertoire of choices so that each learner can choose one that best suits their disposition.
Education
Best suited for schools, colleges, universities & private institutions
Public
Best suited for individuals, parents, children and professionals
Upcoming Events
Tue, Aug 16Singapore
Sat, Sep 24Online Live via Zoom
Tue, Jan 03Instructor Led Zoom Classes
Time is TBDOnline Live via Zoom
EVIDENCE
We Measure the Impact of Mindfulness
The effects of mindfulness can be measured and repeated with various audiences and populations. Our research team studies and measures the effect of our Mindfulness Programmes as well as reviews global research findings.
Increased Levels of Wellbeing
