Centre for Mindfulness Singapore offers various Mindfulness Training Programs for people from all walks of life. We offer programs to everyone regardless of whether you are a beginner to the practice of mindfulness or someone who has completed the 8-week Mindfulness program.
Our programs invite individuals to be dynamic members in caring for themselves, utilizing their internal resources to cultivate health, happiness, and well-being in a wide range of circumstances.
Our Mindfulness-Based Education programmes are uniquely designed for schools based on the principles of mindfulness and teaching. The programmes are catered to all the stakeholders of an educational institution.
Our Mindfulness programmes for public are targeted at increasing levels of Happiness, reducing Stress and enhancing Self-Awareness. The programmes are catered to individuals, parents and children.
Our Mindfulness Based Corporate programmes are uniquely designed for organisations based on the principles of mindfulness and performance. The programmes are catered to leadership and staffs at all levels of organisations.