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Upcoming Courses
Discovering Mindfulness: An Experiential IntroductionSat, May 23Zoom Virtual Session
MBSR - Mindfulness-Based Stress Reduction | June 2026Fri, Jun 05Zoom
MBCT - Mindfulness-Based Cognitive Therapy | August 2026Wed, Aug 12Zoom
MBSR - Mindfulness-Based Stress Reduction | January 2027Tue, Jan 12Zoom
MBWE - Mindfulness Based Wellbeing Enhancement - Private SessionsTime is TBDOnline Live via Zoom
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