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Upcoming Courses

  • 8-Week Mindfulness Course (MBWE) Online | March  2024
    8-Week Mindfulness Course (MBWE) Online | March  2024
    Sat, Mar 02
    Online MBWE
    Mar 02, 2024, 3:30 PM GMT+8
    Online MBWE
    Mar 02, 2024, 3:30 PM GMT+8
    Online MBWE
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | April  2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | April  2024
    Tue, Apr 02
    Singapore
    Apr 02, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Apr 02, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • *MALAY* Kursus Mindfulness 8-minggu | Di tapak / Dalam talian April  2024
    *MALAY* Kursus Mindfulness 8-minggu | Di tapak / Dalam talian April  2024
    Thu, Apr 18
    Singapore
    Apr 18, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Apr 18, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Mempertingkatkan Kebahagiaan Berasaskan Mindfulness 8 minggu yang disokong oleh penyelidikan ialah program utama kami yang meningkatkan kesejahteraan dengan bukan sahaja membina daya tahan terhadap tekanan, kebimbangan tetapi membantu menjadi orang yang lebih bahagia.
  • 8-Week Mindfulness Course (MBWE) for Couples - Onsite / Online | April  2024
    8-Week Mindfulness Course (MBWE) for Couples - Onsite / Online | April  2024
    Sun, Apr 21
    Singapore
    Apr 21, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Apr 21, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) for Families - Onsite / Online | April  2024
    8-Week Mindfulness Course (MBWE) for Families - Onsite / Online | April  2024
    Sun, Apr 21
    Singapore
    Apr 21, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Apr 21, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 周正念课程 现场/在线 | 2024 年 4 月
    8 周正念课程 现场/在线 | 2024 年 4 月
    Sun, Apr 21
    Singapore
    Apr 21, 2024, 2:00 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Apr 21, 2024, 2:00 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    经过研究验证为期 8 周的 "正念幸福感提升"课程(MBWE)是我们的旗舰项目,该项目不仅能增强对压力和焦虑的适应能力,还能帮助人们促进幸福感
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | May  2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | May  2024
    Thu, May 02
    Singapore
    May 02, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    May 02, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Mindfulness-Oriented Counselling & Psychotherapy (MOCP) Training Certification Course
    Mindfulness-Oriented Counselling & Psychotherapy (MOCP) Training Certification Course
    Fri, May 03
    Instructor Led Virtual Classes
    May 03, 2024, 7:00 PM GMT+8
    Instructor Led Virtual Classes
    May 03, 2024, 7:00 PM GMT+8
    Instructor Led Virtual Classes
    An Intensive Programme for Psychotherapist Professional Development & Therapist-Client Wellbeing
  • Mindfulness Teacher Training Course - Intensive Pathway
    Mindfulness Teacher Training Course - Intensive Pathway
    Fri, May 03
    Instructor led Zoom classes
    May 03, 2024, 7:00 PM GMT+8
    Instructor led Zoom classes
    May 03, 2024, 7:00 PM GMT+8
    Instructor led Zoom classes
    This is a globally recognised Mindfulness Teacher Certification Course accredited by International Mindfulness Teachers Association (IMTA).
  • Module 101 | Foundations of Mindfulness
    Module 101 | Foundations of Mindfulness
    Fri, May 03
    Instructor Led Zoom Classes
    May 03, 2024, 7:00 PM GMT+8 – May 31, 2024, 9:30 PM GMT+8
    Instructor Led Zoom Classes
    May 03, 2024, 7:00 PM GMT+8 – May 31, 2024, 9:30 PM GMT+8
    Instructor Led Zoom Classes
    A certificate course to learn about fundamentals of Mindfulness. This is the first module for the IMTA accredited and globally recognised Mindfulness Teacher Certification Course.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | June  2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | June  2024
    Wed, Jun 05
    Singapore
    Jun 05, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Jun 05, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | July  2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | July  2024
    Tue, Jul 02
    Singapore
    Jul 02, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Jul 02, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | August 2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | August 2024
    Tue, Aug 06
    Singapore
    Aug 06, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Aug 06, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | September  2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | September  2024
    Tue, Sep 03
    Singapore
    Sep 03, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Sep 03, 2024, 7:15 PM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Onsite / Online | October 2024
    8-Week Mindfulness Course (MBWE) Onsite / Online | October 2024
    Wed, Oct 02
    Singapore
    Oct 02, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    Oct 02, 2024, 10:00 AM GMT+8
    Singapore, 511 Guillemard Rd, Singapore 399849
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8-Week Mindfulness Course (MBWE) Online | November 2024
    8-Week Mindfulness Course (MBWE) Online | November 2024
    Sat, Nov 02
    Online MBWE
    Nov 02, 2024, 3:30 PM GMT+8
    Online MBWE
    Nov 02, 2024, 3:30 PM GMT+8
    Online MBWE
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • 8 Week Private Mindfulness Course (MBWE) - Online
    8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Online Live via Zoom
    Time is TBD
    Online Live via Zoom
    Time is TBD
    Online Live via Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.
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