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Upcoming Events

  • 8 Week Mindfulness Course (MBWE) - Onsite - January 2023
    Jan 11, 2023, 7:00 PM GMT+8
    Singapore, 100 Jln Sultan, #02-05, Singapore 199001
    The research-backed 8-week Mindfulness Based Wellbeing Enhancement (MBWE) is our flagship program that enhances wellbeing by not only building resilience to stressors, anxiety but helps being a happier person.
  • Mindfulness-Oriented Counselling & Psychotherapy (MOCP) Training Certification
    Mar 03, 2023, 7:00 PM GMT+8
    Instructor Led Virtual Classes
    An Intensive Programme for Psychotherapist Professional Development & Therapist-Client Wellbeing
  • Mindfulness Teacher Training Program - August 2023 (8th Intake)
    Aug 17, 2023, 7:30 PM GMT+8
    Instructor led Zoom classes
    This is a globally recognised Mindfulness Teacher Certification Course accredited by International Mindfulness Teachers Association (IMTA).
  • 8 Week Private Mindfulness Course (MBWE) - Online
    Time is TBD
    Online Live via Zoom
    This 8-week course enhances wellbeing by building resilience to stressors, anxiety and helps being a happier person.