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Join date: Feb 11, 2021
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Aug 22, 2026 ∙ 3 min
Roles, Relationships, and Responsibilities: The Path to Mindful Living
Unlike biological growth, which occurs within the body, relational growth takes place within the mind. It shapes how we understand ourselves, how we relate to others, and ultimately how we experience fulfilment in life.
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Jul 14, 2025 ∙ 1 min
SUSS and Centre for Mindfulness (Singapore) Launch New Undergraduate Course on Mindfulness Interventions
14 July 2025 SUSS and Centre for Mindfulness (Singapore) Launch New Undergraduate Course on Mindfulness Interventions Singapore, 14 July...
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Mar 30, 2024 ∙ 1 min
Research Study Findings: Mindfulness for Senior Wellbeing Programme (MSW)
30 March 2024 This study, in collaboration with Temasek Polytechnic, evaluated the effects of a modified Mindfulness-Based Wellbeing...
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Dr. Kathirasan K
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Founder of Centre for Mindfulness & Mindfulness Academy
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