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Consultation for implementing mindfulness programmes at workplaces

Consultation for implementing mindfulness programmes at workplaces

Consultation for implementing mindfulness programmes in Schools

Consultation for implementing mindfulness programmes in Schools

Mindfulness Based Counselling and Psychotherapy Training

Mindfulness Based Counselling and Psychotherapy Training

12 Week Programme

Mindfulness Teacher Training Certification Course (IMTA Accredited)

Mindfulness Teacher Training Certification Course (IMTA Accredited)

1 year Programme

Mindfulness-Based Wellbeing Enhancement (MBWE)

Mindfulness-Based Wellbeing Enhancement (MBWE)

8 weekly sessions of 2.5 hours each + Silent Retreat

Exploring Mindfulness through Art (EMTA)

Exploring Mindfulness through Art (EMTA)

3 hours per workshop (6 workshops per year, each with different themes)

Mindfulness for Children

Mindfulness for Children

4 weekly sessions of 1.5 hours each

Mindfulness for Teenagers

Mindfulness for Teenagers

4 weekly sessions of 2 hours each

Mindful Parenting

Mindful Parenting

3 weekly sessions of 3-3.5 hours each

Mindfulness at Work for Performance & Wellbeing

Mindfulness at Work for Performance & Wellbeing

5 - 8 weekly sessions of 1.5-2 hours each

Mindfulness Based Leadership

Mindfulness Based Leadership

8 weekly sessions of 2-2.5 hours each

Mindfulness at Work for Wellbeing (Bite-Sized Onsite & Online Training)

Mindfulness at Work for Wellbeing (Bite-Sized Onsite & Online Training)

3 x 1 hour Sessions (online and onsite)