

Education
Our Mindfulness-Based Education programmes are uniquely designed for schools based on the principles of mindfulness and teaching. The programmes are catered to all the stakeholders of an educational institution.
Workshops
Mindfulness Workshop for School Leaders
The Mindfulness Workshop for School Leaders (Mindfulness-Based Leadership) is aimed at enhancing self-awareness in school leaders to enable them to be effective in leading teams and people to achieve the school's strategic objectives.
Mindfulness-Based Classroom Management
The workshop aims to deepen understanding of Mindfulness and its application of its concepts and tools in classroom instruction.
Mindfulness For Students
Individuals often look back at their time at school, college or university as the best years of their life.
Mindfulness for Special Needs Students
The Mindfulness for Special Needs Students programme held over 12-18 weeks focuses on using mindfulness practices to help students with increasing self and other awareness, emotional regulation and academic performance amongst others.
Mindfulness for Youths At-Risk
Besides normative developmental transitions, youths might also face challenges relating to family life (finance, divorce, occupations), pressures of school, academic performance, peer and couple relationships amongst others.
Consultation for implementing mindfulness programmes in Schools
Introducing Mindfulness can be a tedious task for schools as it hinges on many considerations from multiple stakeholders, costs, bandwidth, outcomes and relevance to leaders, teachers, parents and students.
Mindful Discipline
The Mindful Discipline workship aims to deepen understanding of Mindfulness and its application in constructive and restorative practices to discipline students and managing boundaries without compromising compassion.
Mindfulness For Teachers
Mindfulness workshop for Educators is a unique professional development program that helps teachers to handle the stresses and rediscover the joys of teaching.