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Upcoming Courses

Renew and Reflect: The 3-day Online Mindfulness RetreatFri, Oct 16Online Retreat
Discovering Mindfulness: What it is and What it isn'tSat, Oct 31Zoom Virtual Session
MBSR - Mindfulness-Based Stress Reduction | January 2027Tue, Jan 12Zoom
MBWE - Mindfulness Based Wellbeing Enhancement - Private SessionsTime is TBDOnline Live via Zoom
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