![Module 201 | Foundations of MBWE [September 2023 Intake]](https://static.wixstatic.com/media/d80e2c_3c8b2d850cd749d68b48b370fa9a6334~mv2.png/v1/fill/w_980,h_733,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/d80e2c_3c8b2d850cd749d68b48b370fa9a6334~mv2.png)
Sat, Sep 30
|Instructor Led Zoom Classes
Module 201 | Foundations of MBWE [September 2023 Intake]
A certificate course to learn how to teach an 8-week mindfulness course to all.
Time & Location
Sep 30, 2023, 9:00 AM GMT+8
Instructor Led Zoom Classes
Guests
About the Event
1. Module 201 - Foundations of MBWE (Mindfulness-based Wellbeing Enhancement)
Who is this Module for?
Anyone who wishes to understand MBWE, its applications and cultural value. This Module is also for mindfulness teachers who have completed other MBPs and want to learn and teach MBWE too.
Module Content: Module 201 - Foundations of MBWE, would present how to teach Mindfulness through an evidence-based approach to all audiences, not limiting to populations with clinical needs. Trainees will learn a MBP called the Mindfulness-Based Wellbeing Enhancement (MBWE), which is a hybrid of Mindfulness Based-Stress Reduction (MBSR) and Mindfulness Based-Cognitive Therapy (MBCT), integrated with the intentions of Positive Psychology.
The module will cover the following topics:
- The Mindfulness-Based Program Pedagogy