Our Mindfulness Based Corporate programmes are uniquely designed for organisations based on the principles of mindfulness and performance. The programmes are catered to leadership and staffs at all levels of organisations.
Mindfulness for Work Performance & Wellbeing (One-Day Workshop)
Mindfulness for Work Performance & Wellbeing is a one-day workshop that integrates staff wellbeing and work performance.
Mindfulness at Work for Wellbeing Workshop (Half-Day Workshop)
Mindfulness at Work for Wellbeing is an introductory half-day workshop that introduces staff to the practices and benefits of Mindfulness.
Mindfulness at Work for Performance & Wellbeing
Mindfulness for Personal Effectiveness & Wellbeing is an evidence-based programme that is conducted over a few weeks that allows staff to embody Mindfulness in their personal and professional lives.
Mindfulness at Work for Wellbeing (Bite-Sized Onsite & Online Training)
Today’s workplaces are filled with a new strain of challenges arising from the 24/7 connection to work, constant use of technology and greater demands due to the ever changing economic environment.
Consultation for implementing mindfulness programmes at workplaces
Introducing Mindfulness can be a challenging task for organisations as it hinges on many considerations from relevance, cost, buy-in, bandwidth and time commitment amongst others.