Self-Retreat | Day of Mindfulness (onsite/online)

Join with those currently enrolled in an MBWE or MBWE online course for a half-day of mindfulness. Renew or deepen your mindfulness practice in a supportive retreat environment.

Pre-requisite: Completion of an MBWE course with the Centre for Mindfulness is required to register for this course.

Upon Registration, you will be sent an email with the location details as well as for you to indicate your preference for onsite or online attendance.