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Sun, Dec 01
|Zoom Virtual Session
Monthly Drop-in Sessions for MBWE Alumni
Mindfulness Drop-In Sessions help graduates of the 8-week MBWE program refresh and deepen their practice in a supportive group setting.
Registration is closed
See other eventsTime & Location
Dec 01, 2024, 10:00 AM – 11:00 AM GMT+8
Zoom Virtual Session
Guests
About the Event
Mindfulness Drop-In Sessions are designed exclusively for those who have completed the 8-week MBWE mindfulness program. These sessions provide an opportunity to refresh and deepen your mindfulness practice in a supportive group environment. Each session includes guided meditations, discussions, and space to reconnect with your mindfulness journey, helping you maintain consistency and integrate mindfulness into your daily life. Join us to nurture your practice and stay aligned with your personal wellbeing goals.
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