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![Module 101 | Foundations of Mindfulness [August 2023 Intake]](https://static.wixstatic.com/media/d80e2c_a0f69eb92cef42ae80b468d8da051d17~mv2.png/v1/fill/w_980,h_735,al_c,q_90,usm_0.66_1.00_0.01,enc_auto/d80e2c_a0f69eb92cef42ae80b468d8da051d17~mv2.png)
Thu, Aug 17
|Instructor Led Zoom Classes
Module 101 | Foundations of Mindfulness [August 2023 Intake]
A certificate course to learn about fundamentals of Mindfulness.
Registration is closed
See other eventsTime & Location
Aug 17, 2023, 7:30 PM GMT+8
Instructor Led Zoom Classes
About the Event
1. Module 101 - Foundations of Mindfulness
Who is this Module for?
Anyone who wishes to gain insights into what Mindfulness is and how it works.
Module Content:
Module 101, Foundations of Mindfulness, presents the foundations of mindfulness practices and its overview. This module is critical to the effectiveness of Mindfulness teachers as it empowers them with sufficient depth to explain the unique features of Mindfulness and how Mindfulness works.
The Module will cover the following broad topics:
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