Mindfulness at the Beach
Sat, Dec 04 | East Coast Beach

Mindfulness at the Beach

Mindfulness in the Nature Series

Time & Location

Dec 04, 8:00 AM – 10:00 AM GMT+8
East Coast Beach, East Coast Beach, ECP, Singapore

About the Event

Imagine practicing Mindfulness under a tree. What does mindful walking feel like in the outdoors?

Nature has a therapeutic effect on our body and mind. Let’s explore mindfulness together in the outdoors to enhance our wellbeing and happiness. We will meditate on our breath, body, and other senses while connecting with nature around  us.

Event will be subject to prevailing weather conditions.

Terms: Please note that we may cancel this course if we do not have sufficient sign ups. In such a case, you will receive a full refund.

  • Standard
    +$1.20 Service fee
    +$1.20 Service fee

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