Time & Location
Jun 12, 2022, 2:00 PM – 5:00 PM
Haw Par Villa, 262 Pasir Panjang Rd, Singapore 118628
About the Event
Mindful Art @ the Hell's Museum is a specially curated 3-hour workshop by Centre for Mindfulness Singapore and Journeys (management of Haw Par Villa). You will be taken on a tour of Hell's Museum, Singapore's #1 Travellers' Ranked Museum on Tripadvisor, to explore concepts and perspectives of death and the afterlife. Thereafter, you will meditate with a Mindfulness Teacher to discover what's most important to you in your life and what makes you happy. Finally, you will bring those insights into creating your personal painting (all materials are included).
Spend a mindful afternoon of meaning, purpose, and introspection into what death and the afterlife means to you. The combination of mindfulness practices and art activities has been shown to enhance the following aspects of well-being:
• Reduced stress
• Developed Internal resilience
• Encouraged personal respite
• Increased levels of happiness
• Refocused attention
• Developed self-awareness
• Boosted creativity
Note: The programme includes a guided tour of Hell's Museum, which is ranked the number one museum in Singapore.
Participants: 18 years and above
All art materials will be provided.
Terms: Please note that we may cancel this course if we do not have sufficient sign ups. In such a case, you will receive a full refund.