Exploring Mindfulness Through Art (EMTA)
Sat, Sep 11 | Singapore

Exploring Mindfulness Through Art (EMTA)

Intertwining Mindfulness & Art

Time & Location

Sep 11, 12:30 PM – 2:30 PM
Singapore, 100 Jln Sultan, #02-05, Singapore 199001

About the Event

This workshop integrates selected mindfulness practices from research evidence and global practices in selected art themes. The art activities aim to cultivate the attitudes of Mindfulness such as non-striving, non-judging, compassion and acceptance. The class will provide knowledge, demonstrations and guidance towards experiential learning of mindfulness.

Participants: 18 years and above

All art materials will be provided.

Terms: Please note that we may cancel this course if we do not have sufficient sign ups. In such a case, you will receive a full refund.

  • Standard
    +$3 Service fee
    +$3 Service fee

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