Author, Lead Mindfulness Teacher, Director
Kathirasan K (Kathir) is an established mindfulness teacher and practitioner, with a background in Yoga, Philosophy, Organizational Development, Leadership and Education. Kathir has been teaching contemplative practices and philosophy for more than a decade. He is the Author of the book, Mindfulness in 8 Days.
Kathir has the unique ability to integrate psychology, mindfulness and Yoga to provide a holistic experience for learners. He has the ability to contextualise Mindfulness in the areas of education, teaching, learning, personal development, leadership, coaching, counselling, career development and stress management.
Apart from learning Mindfulness in traditional settings, he has also successfully completed 100 hours of Mindfulness Teacher Training. He is currently a Doctoral Candidate researching in the subject of Yoga Philosophy and Meditation. He is also a certified Yoga Instructor. Kathir also holds a Master’s degree in Business Administration (MBA) from the University of Wolverhampton.