Yuwen, a Certified Mindfulness Teacher, is on a journey to share the profound possibilities of having a Mindfulness practice with the world. Her own Mindfulness journey began in 2020, amidst the challenges of the COVID-19 pandemic. Like many others, she grappled with "cabin fever" and found a new way to relate to her experiences through Mindfulness. A consistent Mindfulness practice not only helped Yuwen navigate the turbulent emotions of the pandemic but also became a lifelong companion in her overall well-being. The profound impact of Mindfulness on her personal life inspired Yuwen to delve deeper and teach others.

 

Yuwen is a Certified Mindfulness Teacher – Professional Level (CMT-P) accredited by the International Mindfulness Teachers Association (IMTA). This certification represents a commitment to delivering quality mindfulness teachings that are rooted in authenticity, compassion, and a deep understanding of the human experience.

 

Yuwen’s passion lies in walking alongside individuals as they navigate the intricate landscape that is their personal experience. Through her facilitation, she aims to create a supportive and non-judgmental space for others to explore and discover, through Mindfulness, the richness that already exists in our lives.