Mindfulness for everyone

  • Mindfulness Teacher Training Certification Course (IMTA Accredited)

    This is a globally accredited Mindfulness Teacher Certification Course conducted by the Centre for Mindfulness (Singapore), that aims to fulfil the need for an authentic certification programme in secular Mindfulness Teaching. By joining this certification programme, you will become a part of a global movement of practitioner-teachers dedicated to bringing authentic secular mindfulness to all individuals.

  • Mindfulness-Based Wellbeing Enhancement (MBWE) Workshop

    Mindfulness-Based Wellbeing Enhancement (MBWE) is a hybrid of Mindfulness Based-Stress Reduction (MBSR) and Mindfulness Based-Cognitive Therapy (MBCT). It was created on the foundation of the practice of secular mindfulness, which encourages being fully present in our lives with greater peace and ease. It is a practice that is useful in the enhancement of wellbeing, self and other awareness, and the prevention and reduction of stress.