Mindfulness Workshop for School Leaders

  • Duration of program

    Between 6 to 10 weeks

  • Maximum Workshop Size

    15 pax

  • Weekly Engagement Session

    2 Hours

  • Assessment (optional)

    Pre & Post Assessments can be conducted

  • Target Group

    Staff with Leadership and Supervisory roles

Program Objectives

The Mindfulness Workshop for School Leaders (Mindfulness-Based Leadership) is aimed at enhancing self-awareness in school leaders to enable them to be effective in leading teams and people to achieve the school's strategic objectives. This workshop introduces leaders with the practices of mindfulness and its benefits in day to day activities in the school including having a positive impact on their leadership, workplace relationships and personal lives. It includes tried, tested and evidenced based Mindfulness practices that will equip leadership with self-management techniques which will allow them to confront challenging situations in the school setting and in their lives.

Benefits

  • enhances problem solving, decision making, focusing, analysing
  • positive emotional contagion effect
  • coaching with compassion
  • increases employee job performance, job satisfaction and need satisfaction
  • enhances present moment attention
  • strengthens intentionality
  • increases self-compassion
  • enhances witnessing awareness
  • more clarity

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