Mindfulness Books

  • The art of being a leader - not becoming one book cover

    Mindfulness based leadership - The art of being a leader - not becoming one

    Book Rating 4 out of 5 stars

    Today we need a new type of leader. As we enter the fourth industrial revolution, we need leaders with the wisdom to address new ways of working, to make a positive change in the world. One of the key premises of Mindfulness-Based Leadership is that leadership is about being, not becoming. We make a bigger difference by looking within ourselves than by striving to become what we are not.

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  • How to find inner peace in a world of stress and anxiety book cover

    Mindfulness in 8 days - How to find inner peace in a world of stress and anxiety

    Book Rating 4 out of 5 stars

    Based on the author's life-changing experiences with Mindfulness, this book offers a superb introduction to how readers can begin their own journey today. Along the way, we learn to live in the present moment, re-examine the meaning of success, failure, stress and joy, and confront any difficult situation with poise and inner strength.

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